Paschimottanasana
..
.+!...
.zz+++;;
`.zz+:+lllz!
` ,lz;:;=zSllz.` `
` ` ` ` ` ` ` ` .Jlz;:++l+4kzll
` ` .lll++llvGQ+XIlz.
`.1ll+;:=TUWZzJwll!
` ` ` .JUlllv:++zwgJWQHky?: `
` ` ` ` `` `` .+k0C=llllv:++ZdgWMMMMN0+;
..gMMMBC+!:1ll=l++udMmM#NMMMMRlz.
..MMMMMMz++!.+;1lzzuMMMMMMMMMMMMkIlz
` ` .MMMMMMM@?!.`.:++lOZMMMMMMMNNNMMN0zlz `
` ` ` ` JMMMMMMMMN2++.++zlluMMMMMMMMMMMMN#Rlz!
` JMMMMMMMMMMMNggggQY"!`?TMMMMMMMF7S``OC
.dMMMMMMMMMMMMMMM@! ?"""T^ .! ?`
` ` `JMMMMMMMMMMMMMMD` .! `
.JggJ..` ` MMMMMMMMMMMMMM^ .J` `
`.dMMMMMMMNNJ, JMMMMMMMMMMMM\ +`.. `
.MMMMMMMMMMMMMg, .MMMMMMMMMMM# ?!ux
.MMMMMMMMMMMMMMMMmdMMMMMMMMMMN. .k` `
` UMMMMMMMMMMMMMMMMMMMMMMMMMMMML ` ` ` .aJ..,`
MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMm., .MMMMN.
.MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMN,` ` JMMMMM; `
?MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMb .MMMMMMF
dMMMMMMb,WMMMMMMMMMMMMMMMMMMMMMMMMF ` `.MMMMMM#
` WMMMMMb .TMMMMMMMMMMMMMMMMMMMMMMF `JMMMMMMM,
.MMMMM@ .TWMMMMMMMMMMMMMMMMMMMm,` .MMMMMMMM| `
.MMMMN. `?MMMMMMMMMMMMMMMMMNg,.` .MMMMMMMMF
` MMMMM% .TMMMMMMMMMMMMMMMMMMN, JMMMMMMMMF
` .l=+?: ?MMMMMMMMMMMMMMMMMMMNMMMMMM#Mb `
+zv!.+ ?TMMMMMMMMMMMMMMMMMMMMMMMNMN.
` `..+lz+!..` ?WMMMMMMMMMMMMMMMMMMMMMHM`
` . .?;++;+++.. ` `TMMMMMMMMMMMMMMMMMMM#
` !` ??"77""=!`` ` ?TWMM#MMMMMMMMMMM%
` `` ?`.TMMMMMMMM@' `
`'PPPP lm
` `
`
Laurence Muscat
888 888 .d88b. .d88b. 8888b.
888 888d88""88bd88P"88b "88b
888 888888 888888 888.d888888
Y88b 888Y88..88PY88b 888888 888
"Y88888 "Y88P" "Y88888"Y888888
888 888
Y8b d88P Y8b d88P
"Y88P" "Y88P"
_ _ ___ __ _ __ _
| | | |/ _ \ / _` |/ _` |
| |_| | (_) | (_| | (_| |
\__, |\___/ \__, |\__,_|
__/ | __/ |
|___/ |___/
8b d8 ,adPPYba, ,adPPYb,d8 ,adPPYYba,
`8b d8' a8" "8a a8" `Y88 "" `Y8
`8b d8' 8b d8 8b 88 ,adPPPPP88
`8b,d8' "8a, ,a8" "8a, ,d88 88, ,88
Y88' `"YbbdP"' `"YbbdP"Y8 `"8bbdP"Y8
d8' aa, ,88
d8' "Y8bbdP"
ASCII Character Codes:
y = ASCII 121
o = ASCII 111
g = ASCII 103
a = ASCII 97
Capitalised:
Y = ASCII 89
O = ASCII 79
G = ASCII 71
A = ASCII 65